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Foot Health
Tips
Recovering from a foot injury?
There's a lot of waiting involved, and we know that can be frustrating. Use these golden tips from our expert podiatrists and rehabilitate your feet and keep them healthy!
Custom Orthotics
Foot Health
Custom Orthotic 101: Rigid vs Soft Orthotics
Did you know? Custom orthotics come in two main categories: rigid and soft. Read our newest article to learn more about how the two types compare and which one might be right for you.
Running
Tips
Super shoes
The Shoe Debate: Can Super Shoes Really Make You Run Faster? We've got an interesting one for you! This article will discuss the question if 'super shoes', hi-tech running shoes, can actually help you break speed records and stay healthier as you run.
Foot Health
The risks of self-diagnosis
What do you do when your foot hurts? Here's something you should never do: Trust Dr. Google. Read on to learn more about the risks of self-diagnosis for foot conditions.
Exercises
Sport
Foot Health
How to reduce pain from past injuries to improve quality of life
As athletes surely know, age matters. Even very fit, professionally trained athletes feel the toll time takes on their tendons and ligaments...
Foot Health
Tips
Got blisters This method can help!
Another blister?! Why do they keep happening, and more importantly - what can you do to stop it? All in our new blister-focused blog post.
Running
Tips
Should you hold your body a certain way when you run?
Running often means dealing with injuries, but what is it that actually causes these injuries?
Foot Health
DIY foot baths for sore feet
Whether you've been standing all day or feel like a treat, we've got some DIY recipes to give your feet the full spa treatment! Pamper your feet with DIY baths!
Exercises
Foot Health
Exercises for collapsed arches
Fallen arches happen when the middle part of your foot - between the heel and toes - doesn't get enough support.
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